This Guy Wrote A Breakup Letter To Alcohol And It’s Basically My Life

But every time I tried to tell you, there you were, standing there waiting with open arms. Even though you were causing destruction in my life and slowly killing me, I kept giving in to you. I gave in every time without even trying to say no.

It is a private letter meant to encourage and strengthen your resolve to stay sober. Design For Recovery is committed to helping you or your loved one live a fulfilling life free from alcohol and drug addiction. Below you can find out what to expect when you contact us for help. Cooped up in my apartment for weeks at a time with only you for company, I began to dawn on me that I was in an unhealthy and abusive relationship with you. You wouldn’t let me see anyone else. I would try sometimes to go out and have fun with my real friends.

A Goodbye Letter to My Addiction

No longer brainwashed by society, I hardly realized how I was being brainwashed by you. When I first met you, I wasn’t sure how I felt. I liked the way you made me feel but I didn’t like how I was around you. I acted differently around my friends, I ditched school to be with you, I even spent my hard-earned money on you. If I tried to even cut back a little time with you, you would make me feel even worse, inside and out.

goodbye letter to alcohol

You once had me trapped in a mindset of worry and struggle, which introduced me to your close friends – anxiety,shame, and guilt. Once I got more acquainted with them, I knew they, just like you, weren’t my real friends. They only visited when they wanted to manipulate me and make me feel like less of a person. I realized they all came as a result of my interactions with you.

The Benefits of Writing a Letter to Addiction

Without you here to hold me down, I’ll finally be able to become the person I always dreamed I could be. When you are strong in recovery, it may be helpful to share your letter with family and friends. Your insights into those behaviors may help heal broken relationships cause by alcoholism. Now you’ve been out of my life for three years. I realize when I first left you, I never properly said goodbye. I guess back then, when I first got sober, I wasn’t confident that I would stay that way. I’m taking enormous strides in my life.

Without community support during your recovery, it can be challenging to say goodbye to your addiction. Going to a recovery clinic and getting treatment is frequently a critical step toward quitting the addiction. But recovering from addiction is a long process.

What Is a Goodbye Letter to Alcohol?

I hope one day that everyone wakes up to what you really are so that we may all be free of your nonsensical goodbye letter to alcohol way of life. I know who I am, what I like, what I need and how I want to live my life.

  • Please don’t call me, don’t reach out.
  • Right when I woke up I had to immediately find you.
  • There is a saying that the hardest thing to do in life is to say goodbye.
  • They deserve me without you tagging along.

I had never even tried you and yet You were a problem before I ever tasted you on my lips. You were at my apartment every single night. May it be a case of beer or bottles of whatever liquor we could get our hands-on.

What is a Goodbye Letter to Alcohol?

The next day was hell — throwing up, not eating, and you left me with the worst headache I’d ever had. Most people would have witnessed this as a red flag to an abusive relationship; however, I put my faith in you. I didn’t see you too regularly, but as soon as I moved into my first apartment at 18, our relationship got serious, quickly. So, the time has come to say goodbye, my old friend. As much as I’d like to blame you for what’s happened to me, I know that I’m just as much to blame.

goodbye letter to alcohol

The reality was that you caused those feelings within me in the first place. You have caused me to be a shadow of the person I was half a lifetime ago.

There is an emptiness that I must find a way to fill. Multiple interventions, rehabs, car accidents, legal problems, and hospitalizations later, you still have an unholy hold on me.

goodbye letter to alcohol

Lucky for me I finally wised up to all the lies you told me for so many years. I see you clearly now for what you are.

You kept me company whether I needed it or not. I have seen glimpses of what my life can be like, what I can be like, without you. It is so beautiful it brings me to tears.

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